Small Steps to Health and Wealth
The Small Steps to Health and Wealth™ program provides information to help you take charge of your future. It was designed to motivate participants to take action to improve their lives. Each of the 25 behavior change strategy fact sheets has health and wealth “action steps” and one or more worksheets that provide an opportunity to apply the strategy to your health and wealth goals and life situation.
Click here to get started these first few links are from the curriculum author and provides additional helpful information. Registration is optional.
The lessons begin here. Work through them at your own pace. We will have two meetings to discuss the curriculum. Please email firstname.lastname@example.org if you would like to be notified when the meetings will be held. Once you complete the program, please complete an evaluation form that will be posted at a later date.
Lesson 1 Track Your Spending (Microsoft Word)
This is great info. Click on the link for more information.